All those starting classes with me will be asked to complete a medical questionnaire

If there is a question about your medical suitability to join a class you will be asked to discuss this with your GP.

All of those new to Pilates will then be asked to join a suitable beginner’s course, in order to learn the basic principles of Pilates safely.

There is no refund for missed mat work group classes, although I will try to offer an alternative class where possible, if 24 hours notice is given or absence is due to extenuating circumstances.

Please wear comfortable clothing. Clothing should not be too baggy, so that I can observe you. You might       like to bring along a small bottle of water.

Shoes are not worn