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" I have done a lot of
Pilates and Marilyn Turnbull is the best teacher I
have come across. She puts together interesting
classes; explains everything so you get the best
out of them because you understand what you are
trying to achieve; she never has too any people in
a class, so that she can evaluate everyone
individually and gives advice and correction where
needed. I find her classes absolutely marvellous
and very beneficial.
If only all Pilates teachers were like
Marilyn...."
Maggie Thomas
********************
"I've been doing pilates with Marilyn for almost a
year now and thoroughly enjoy it. It's greatly
improved
my flexibility, posture and muscle tone, plus it's
given me a real sense of body awareness.
Also, I find that it's really good for my general
well-being, in that it relieves stress and makes
me feel more relaxed.
The classes are fun and Marilyn varies the exercises to keep things
interesting and provide new challenges.
I look forward to going every week. Highly
recommended".
Helen Abbott
********************
"When I started pilates about two years ago I had
a bad back problem and could not get out of bed
without pulling myself up on my window sill. Now I
no longer have any daily pain and if I ever do I
know what to do to make it better. Pilates with
Marilyn has improved my life more than I ever
imagined it would. To be without pain is
wonderful. Thank you so much Marilyn" .
Sally P (Dorking)
********************
Speaking for myself, I enjoy your active
involvement in the sessions, it keeps us on our
toes but more importantly ensures that we are
doing the exercise in the right way
Tom
********************
"What a great teacher, wish I could come more
often"
Octavia (Cobham)
********************
"I
always feel more toned, and energised and have
awareness of my posture after each lesson.
I
must say that I always have a better night’s sleep
after the class as well."
Gemma (Cobham)
********************
"I
returned to my Pilates course recently on Monday
evenings after a short lapse,
because I have always been very impressed with the professionalism and positive attitude of
the instructor Marilyn.
I am always
made to feel it was worth my turning up".
J. Taylor
********************
"Having
suffered from chronic back problems for many
years, this became much worse after having a knee
replacement.
I have greatly
benefited from Marilyn's Pilates classes. My pain
level has greatly reduced and my affected
knee has become more flexible.
I have learnt
about correct posture, and body alignment, and I
also carry out correctly controlled exercises and
breathing".
Phillipa
********************
When starting Pilates I
was using two puffs of Beclometasone morning
and evening. I used several puffs of
Ventilin during the day when required.
After three months I
noticed an improvement and did not need to use
the Ventilin anymore, currently I use one puff
of Beclometasone morning and evening.
Also within only two to
three weeks I noticed I was able to squat down
when gardening for a longer period, and did
not have achy legs when I stood up
...excellent!
My general ability to do
physical movements without an adverse effect
has continued to improve
Christine (Stoneleigh)
********************
"The classes are
great. We do a variety of exercises – it can be
quite hard work, but its fun.
Now almost a year later, I know my strength
stamina and posture have all improved."
Phyllis (Epsom)
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